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Date: Sun, 30 Nov 2003 19:38:41 +0300
From: Igor <igo@aeroflot-don.ru>
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Подскажите как из таких строк в bash вытащить  email?
Строки могут быть такие:
To: asdasdw@xxx.ru
To: <iqwdegrgo@xxx.ru>
домен один и тот же.
Делаю 
cat file|grep "^To:" | а дальше ...